Miki Goerdt
List of art supplies for virtual art therapy sessions
One of the most frequently asked questions from my clients is “What art supplies should I get for the virtual sessions?” Here is the list...
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Miki Goerdt
- Jul 21, 2021
- 3 min
Art as Self-Care: Ways to Attend Yourself Through Artmaking
“Art washes away from the soul the dust of everyday life.” ~ Pablo Picasso As an art therapist, I believe that artmaking is a way to care...
Miki Goerdt
- Oct 5, 2020
- 2 min
A Graphic Novel as a Tool to Empower Those Who Are Marginalized
A graphic novel is art. It can be a healing art. It can also be a tool to empower those who are often invisible in the dominant American...
Miki Goerdt
- Aug 15, 2020
- 2 min
Visual Journaling as self-care
Every other day, I journal in the morning before I do anything---visually. I open my sketchbook and take a few minutes to stare at a...
Miki Goerdt
- Jun 30, 2020
- 2 min
A tree as a symbol
What is it like to use symbols in therapy sessions? One of the examples is using a tree as a symbol. If you are a tree, how would it look?
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