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Miki Goerdt
Feb 28, 20242 min read
What is altered book art?
Altered book art is a form in which a book serves as a canvas for creating mixed media art. People often recycle books that they no...
Miki Goerdt
Sep 2, 20223 min read
List of art supplies for virtual art therapy sessions
One of the most frequently asked questions from my clients is “What art supplies should I get for the virtual sessions?” Here is the list...
Miki Goerdt
Jul 21, 20213 min read
Art as Self-Care: Ways to Attend Yourself Through Artmaking
“Art washes away from the soul the dust of everyday life.” ~ Pablo Picasso As an art therapist, I believe that artmaking is a way to care...
Miki Goerdt
Oct 5, 20202 min read
A Graphic Novel as a Tool to Empower Those Who Are Marginalized
A graphic novel is art. It can be a healing art. It can also be a tool to empower those who are often invisible in the dominant American...
Miki Goerdt
Aug 14, 20202 min read
Visual Journaling as self-care
Every other day, I journal in the morning before I do anything---visually. I open my sketchbook and take a few minutes to stare at a...
Miki Goerdt
Jun 30, 20202 min read
A tree as a symbol
What is it like to use symbols in therapy sessions? One of the examples is using a tree as a symbol. If you are a tree, how would it look?
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