Miki GoerdtSep 2, 20223 minList of art supplies for virtual art therapy sessionsOne of the most frequently asked questions from my clients is “What art supplies should I get for the virtual sessions?” Here is the list...
Miki GoerdtJul 21, 20213 minArt as Self-Care: Ways to Attend Yourself Through Artmaking“Art washes away from the soul the dust of everyday life.” ~ Pablo Picasso As an art therapist, I believe that artmaking is a way to care...
Miki GoerdtOct 5, 20202 minA Graphic Novel as a Tool to Empower Those Who Are Marginalized A graphic novel is art. It can be a healing art. It can also be a tool to empower those who are often invisible in the dominant American...
Miki GoerdtAug 15, 20202 minVisual Journaling as self-careEvery other day, I journal in the morning before I do anything---visually. I open my sketchbook and take a few minutes to stare at a...
Miki GoerdtJun 30, 20202 minA tree as a symbol What is it like to use symbols in therapy sessions? One of the examples is using a tree as a symbol. If you are a tree, how would it look?