Art and Mindfulness Workshop on 9/21/19

 

“Awakening Our Heart”

facilitated by

Sangeeta Prasad ATR-BC with Miki Goerdt LCSW, ATR

 

Topic: “Space”

 

Photo by wang binghua on Unsplash

 

Saturday, September 21st, 2019

10:00 a.m. to 1:00 p.m.

 

Circle Art Studio

9653 Fairfax Boulevard, Suite 211,

Fairfax, VA  22031

571.482.3010

 

Explore the concept of space in mindfulness through meditation and art making in a small group setting. This bi-monthly gathering is for you if you wish to connect with others and with yourself.

The physical and mental space. 

The space between thoughts.

The space between reaction and response.

The space between each breath.

 

 

Cost: $30 per person (cash or check)

Register on the Circle Art Studio webpage – www.CircleArtStudio.com